Pineapple Green Smoothie

I've been looking at smoothies to find a good, easy and tasty way to incorporate more vegetables in our diets at home, and although there are a couple regulars, and some that didn't work out so well... the latest smoothie I tried was so good that I feel the world needs to know. It is …

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What’s in a toddler’s lunch box?

Sophia gets two containers every day for her lunch at the toddler room. Each container is divided in two, so she gets four items every day. I try to do one protein, one carb, one vegetable and one fruit, but I will admit that I don’t always follow my own rule. During the winter is …

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