If your kids are anything like mine Spinach is not in their vocabulary. In fact any greens, or leaves as they are lovingly referred to in our house, are not very welcome at the dinner table. So I switched them to breakfast. These smoothies are an excellent source of so many vitamins for the kids and for the adults. These have become a favorite of mine to provide the nutrients I seek for my family.
It’s super easy and open to many different ingredients.
1-2 cups coconut milk (almond or soy would work as well)
2 cups fresh spinach
1 cup frozen strawberries (raspberries, peaches, etc.)
1 cup frozen blueberries (pineapple, mango, etc.)
1 banana (frozen or fresh)